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Review of Atomic Habits

Do you want to change your life for the better, but dont know where to start?
Would you like to improve your health, your work, your happiness and your success with small changes that lead to extraordinary results? Then you need to read Atomic Habits, the New York Times bestselling book that will teach you how to transform your habits and achieve your goals.

In this book, James Clear, an expert writer and speaker on habits, decisions, and continuous improvement, reveals the evidence-based strategies that will help you create good habits and break bad ones. You will learn how to:

Build a system to improve 1% every day.
Avoid the common mistakes that most people make when changing habits.
Overcome the lack of motivation and will.
Develop a stronger identity and believe in yourself.
Make time for new habits (even when life gets crazy).
Design your environment to facilitate success.
Make small and easy changes that generate big results.
Get back on the path when you stray.
And most importantly, how to put these ideas into practice in real life.
Atomic Habits is a powerful book that has changed the way of thinking and living of millions of people around the world. If you want to change your habits and get incredible results, this is the book you need to read.

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